12 days Tsum Valley Trek

What is included in 12 days Tsum Valley Trek

1. All meals (breakfast, lunch, dinner, and snacks) provided in hygienic kitchens/restaurants during the trek.

2. Accommodation in single rooms in clean hotels.

3. An experienced, friendly, and helpful guide (including their food, accommodation, salary, equipment, and insurance).

4. Porter services (1 porter for every 2 tourists), with porter insurance included.

5. Jeep transportation before and after the trek.

6. Special restricted area permit for Tsum Valley.

7. Manaslu Conservation Area Permit (MCAP).

8. Comprehensive first aid medical kit.

9. Government taxes and office service charges.

What is excluded in 12 days Tsum Valley Trek

1. Travel insurance.

2. Hard drinks and soft drinks (e.g., coke).

3. Personal trekking equipment

4. Tips for guides, porters, and drivers.

Trip Map

Benefits of 12 days Tsum Valley Trek

1. Remote and Unspoiled Trails The Tsum Valley is one of Nepal's least-explored trekking regions, offering a peaceful and authentic experience away from the crowded trails of Everest and Annapurna.

2. Rich Tibetan Buddhist Culture The valley is home to ancient monasteries, chortens, and mani walls, with strong Tibetan Buddhist influences. Visiting places like Mu Gompa and Rachen Gompa provides spiritual and cultural insights.

3. Spectacular Mountain Views Trekkers are rewarded with breathtaking panoramas of the Ganesh Himal, Baudha Himal, Shringi Himal, and Manaslu ranges.

4. Off-the-Beaten-Path Adventure Unlike commercialized trekking routes, Tsum Valley offers a raw and rugged adventure with traditional Gurung and Tibetan-influenced villages.

5. Unique Wildlife and Flora The region is part of the Manaslu Conservation Area, home to diverse wildlife, including Himalayan tahr, blue sheep, and the rare snow leopard. Birdwatchers can also spot Nepal’s national bird, the Danphe (Lophophorus).

6. Sacred Pilgrimage Sites The trek passes through significant Buddhist sites, including the sacred Milarepa Cave, where the Tibetan saint Milarepa is believed to have meditated.

7. Warm and Welcoming Locals The Tsumpa people have preserved their traditional way of life for centuries. Visitors can experience their hospitality, customs, and ancient traditions.

8. Challenging but Rewarding Terrain The trek includes diverse landscapes, from lush forests and terraced fields to high-altitude meadows and rugged mountain trails, making it a fulfilling journey for adventure seekers.

9. Cultural Immersion and Festivals If timed well, trekkers may witness local festivals like Lhosar (Tibetan New Year) and Saka Dawa, which celebrate Buddhist teachings and traditions.

10. Sustainable and Ethical TrekkingThe trek promotes responsible tourism, with a portion of the permit fees contributing to conservation and local community projects in the Tsum Valley.

Comprehensive guide for 12 days Tsum Valley Trek

Tsum Valley Trek (12 Days) – Quick Guide

📍 Max Altitude: 3,735m (Mu Gompa)
🎯 Difficulty: Moderate
🍂 Best Season: Spring (Mar-May) & Autumn (Sep-Nov)
💰 Cost: $1100 per person

Itinerary

• Day 1-2: Drive to Machhakhola, trek to Yaruphant
• Day 3-5: Trek through Chisopani, Chumling, and Choekangparo
• Day 6-8: Acclimatization, visit Mu Gompa, explore Upper Tsum
• Day 9-12: Descend via Chumling, Philim, return to Kathmandu

Includes

✅ Meals & teahouse stays
✅ Guide & porter (with insurance)
✅ Private transport & permits

Excludes

❌ Travel insurance & personal gear
❌ Drinks & tips

Why Trek Here?

✔ Remote, scenic, culturally rich
✔ Buddhist monasteries & Himalayan views
✔ Wildlife & spiritual sites

Packing List for 12 days Tsum Valley Trek

Essential Packing List

• Clothing: Warm layers, trekking pants, waterproof jacket
• Footwear: Sturdy trekking boots, extra socks
• Gear: Sleeping bag, trekking poles, headlamp
• Essentials: Sunscreen, water purification tablets, first-aid kit

Frequently Asked Questions