Gosainkunda lake and Helambu Trek

Trip Budget USD 1700.0
Trip Duration 20 Days
Trip Grade Medium
Highest Altitude 4,985m
Accomodation Tea Houses and Homestays
Transportation Jeep and Bus
Group Size 2 Min - 12 Max
Best Season (March – May) and (September – November)

Gosainkunda lake and Helambu Trek - Brief Insight

This incredible trek combines three of Nepal’s most scenic and culturally rich trekking regions: Langtang Valley, Gosaikunda Lake, and Helambu. The journey takes you through lush forests, traditional Tamang and Hyolmo villages, high alpine pastures, and sacred glacial lakes, offering breathtaking Himalayan views and deep cultural experiences.

Highlights of Gosainkunda lake and Helambu Trek

A major highlight of the journey is reaching Gosaikunda Lake (4,380m), a sacred alpine lake revered by both Hindus and Buddhists. The challenging ascent to Lauribina La Pass (4,610m) rewards you with panoramic views of the Himalayan ranges, including Ganesh Himal and even glimpses of the Annapurna range on clear days. Along the way, you will pass through Chandanbari, famous for its ancient monastery and yak cheese production.The Helambu region offers a contrasting experience, featuring lush green hills, terraced farmlands, and a deep connection to Buddhist culture. The villages of Tarke Ghyang and Melamchi Ghyang are home to the Hyolmo people, known for their traditional Buddhist practices and sacred monasteries. One of the spiritual highlights is the visit to Guru Padmasambhava’s Holy Water (3,200m), a site believed to have cleansing and healing properties.

Outline Itinerary

Day 1: Arrival Day in Nepal
Day 2: Sightseeing in Kathmandu
Day 3: Kathmandu to Shyapru Besi
Day 4: Pahiro to Goda Tabela
Day 5. Goda Tabela to Langtang
Day 6.Langtang to Kyanjin Gompa
Day 7: Kyanjin Gompa to Kyanjin Ri
Day 8: Kyanjin Gompa to Tserko R
Day 9: Kyanjin Gompa to Thangshyap
Day 10: Thangshyap to Bamboo
Day 11: Bamboo to Thulo Shyapru
Day 12: Thulo Shyapru to Singh Gonpa / Chandanbari
Day 13: Singh Gonpa to Gosaikunda Lake
Day 14: Gosaikunda to Phedi
Day 15: Phedi to Tharepat
Day 16: Tharepati to Melamchi Ghyang
Day 17: Explore Melamchi Ghyang and Visit Holy Sites of Guru Padmasambhava
Day 18: Melamchi Ghyang to Ama Yangri
Day 19: Tarke Ghyang to Kathmandu
Day 20: Return to Your Home Country

Detailed Itinerary

Day 1: Arrival Day in Nepal
Meals : Nepali Cuisine
Arrive in Kathmandu and transfer to your hotel. Take some time to rest after your flight, and enjoy a relaxing evening in the vibrant capital city.
Day 2: Sightseeing in Kathmandu
Meals : Nepali Cuisine
Explore the UNESCO World Heritage sites of Kathmandu. Visit Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Patan Durbar Square. In the evening, attend a trek briefing and prepare for the journey ahead.
Day 3: Kathmandu to Shyapru Besi
Trek Distance : 1355m
Meals : Nepali Food
Drive for approximately 6 hours, covering a distance of 122 km to Shyapru Besi. The road conditions can be rough after the Trishuli River. After reaching Shyapru Besi, hike for around 2 hours to Pahiro. The trail is steep but scenic, passing through forests with views of hydroelectric projects.
Day 4: Pahiro to Goda Tabela
Highest Altitude : 2700m.
Meals : Nepali: Organic Food
Trek through a forested area rich with pine trees and rhododendron flowers in the spring. Keep an eye out for wildlife, including Himalayan Langur, red pandas, and Himalayan black bears.
Day 5. Goda Tabela to Langtang
Highest Altitude : 3430m.
Enjoy a relatively short day of trek with wide-open views and stunning scenery as you approach Langtang, one of the most beautiful valleys in Nepal.
Day 6.Langtang to Kyanjin Gompa
Highest Altitude : 3870m.
Today’s trek will take you to Kyanjin Gompa, a place known for its breathtaking views and rich cultural experiences. The trek is 7 km, passing through the village of Mundhu, where you will see pasturelands with yaks.
Day 7: Kyanjin Gompa to Kyanjin Ri
Highest Altitude : 4773m.
Trek to Kyanjin Ri for panoramic views of the Langtang Himalayas. This side trip is one of the most rewarding parts of the hike, offering a 360-degree view of the majestic peaks.
Day 8: Kyanjin Gompa to Tserko R
Highest Altitude : 4884m.
Today’s trek is more challenging but worth every step. The views from Tserko Ri include Langtang Lirung, Yala Peak, and Dorje Lakpa, providing some of the most stunning vistas of the hike.
Day 9: Kyanjin Gompa to Thangshyap
Highest Altitude : 3140m.
Meals : Nepali Food
Start descending today, mostly downhill, passing through alpine meadows, forests, and traditional Tamang villages.
Day 10: Thangshyap to Bamboo
Highest Altitude : 1970m.
Meals : Nepali: Organic Food
A mostly downhill trek through the dense forest along the Langtang Khola river. This scenic route offers views of waterfalls, wildlife, and small settlements.
Day 11: Bamboo to Thulo Shyapru
Highest Altitude : 2210m.
The trek today is a mix of uphill and downhill, taking you through lush forests, crossing rivers, and passing small settlements along the way.
Day 12: Thulo Shyapru to Singh Gonpa / Chandanbari
Highest Altitude : 3254m.
A steady uphill climb through forests and small settlements. Visit the famous Yak Cheese Factory and the Buddhist Monastery in Chandanbari.
Day 13: Singh Gonpa to Gosaikunda Lake
Highest Altitude : 4380m.
This is one of the most scenic and challenging sections of the Gosaikunda hike. You will trek through rhododendron forests and steep uphill climbs, reaching the sacred Gosaikunda Lake. The views are absolutely breathtaking.
Day 14: Gosaikunda to Phedi
Highest Altitude : 3660m.
Meals : Nepali Food
Trek through snow and ice for 1.5 hours to reach Lauribina La Pass (4610m), which offers magnificent views of the Himalayas. After crossing the pass, descend to the high camp at Phedi, where you can rest and enjoy a snack.
Day 15: Phedi to Tharepat
Highest Altitude : 3650m.
This day offers scenic beauty as you walk through a wonderful forest, filled with the sweet scent of leaves and the sounds of birds. The trail is well-designed, offering a pleasant hiking experience.
Day 16: Tharepati to Melamchi Ghyang
Highest Altitude : 2530m.
Today’s trek is mostly downhill and quite steep as you pass through trees. You may encounter wildlife such as wild boars and Himalayan black bears.
Day 17: Explore Melamchi Ghyang and Visit Holy Sites of Guru Padmasambhava
Meals : Nepali: Organic Food
Melamchi Ghyang is a village rich in Buddhist culture and home to the Hyolmo people. You can visit ancient monasteries, sacred sites, and witness the daily practices of prayers, meditation, and local traditions. Highlights include the Guru Rinpoche Cave and sacred springs.
Day 18: Melamchi Ghyang to Ama Yangri
Highest Altitude : 3647m.
Meals : Nepali Food
Today, enjoy a downhill trek with views of Buddhist monasteries, chortens, and mani walls. Climb up to Ama Yangri for panoramic views of Langtang, Ganesh Himal, Dorje Lakpa, Jugal Himal, and even Mount Everest on clear days.
Day 19: Tarke Ghyang to Kathmandu
Drive back to Kathmandu, passing through the scenic terraced paddy fields and observing the rural agricultural life of Nepal.
Day 20: Return to Your Home Country
Transfer to the airport for your departure. Reflect on the amazing experiences of the Gosaikunda hike and the beautiful landscapes, cultural insights, and spiritual moments that you’ve encountered along the way.

What is included in Gosainkunda lake and Helambu Trek

       1. Accommodation in clean and comfortable hotels, tea houses, and homestays along the trekking route.

2.Hygienic and nutritious breakfast, lunch, and dinner at reputable hotels and tea houses.

3.Experienced local mountain guide with fluent English-speaking skills and deep knowledge of the region's culture and language. The guide’s accommodation, meals, and insurance are fully covered.

4.One porter provided for every two trekkers. Porter accommodation, meals, and insurance are included.

5.Complimentary trekking maps for route guidance.

6.All necessary land transportation during the trek is included.

7.Helicopter evacuation can be arranged in case of emergency, with costs covered by your insurance company.

8.Langtang National Park permit fees are included.

9.Stay in a three-star hotel in Kathmandu for two nights before the trek and one night after the trek.

What is included in Gosainkunda lake and Helambu Trek

1.Wifi

2.Hot showers

3.Personal shoppings 

4.Donation

5.Hard drinks ans Soft drinks




Trip Map

trip map

Benefits of Gosainkunda lake and Helambu Trek

Sacred Gosaikunda Lake
The trek takes you to the sacred Gosaikunda Lake, a pilgrimage site for Hindus and Buddhists, believed to be created by Lord Shiva. The pristine alpine lake, surrounded by towering peaks, holds great spiritual significance.

Spectacular Mountain Views
Trek through alpine meadows with breathtaking views of the Langtang Lirung, Ganesh Himal, Manaslu, and Hiunchuli ranges, offering some of the most beautiful panoramas in the Himalayas.

Cultural Immersion
Explore the Tamang, Sherpa, and Gurung cultures along the trail. The region's villages are rich in tradition and customs, with an opportunity to witness the daily life of the locals.

Moderate Trekking Challenge
The Gosaikunda Trek offers a relatively moderate challenge, suitable for trekkers with a good fitness level. It provides an exciting adventure with stunning landscapes and high-altitude lakes but is not as strenuous as some other treks in Nepal.

Peaceful and Less Crowded Trails
Unlike popular trekking routes such as Everest or Annapurna, the Gosaikunda Trek is less crowded, allowing trekkers to enjoy a more peaceful and immersive trekking experience away from the hustle of tourist hotspots.

Spiritual Journey
Along the way, visit ancient monasteries, chortens, and sacred prayer wheels, providing spiritual insight and a deeper understanding of Tibetan Buddhist practices.

Diverse Flora and Fauna
The trek takes you through the Langtang National Park, home to diverse wildlife such as the Himalayan tahr, blue sheep, and red panda. The rich flora includes rhododendron forests, alpine meadows, and bamboo groves, perfect for nature lovers.

Accessible from Kathmandu
The trek is easily accessible, with the starting point being just a 6-7 hour drive from Kathmandu, making it convenient for trekkers with limited time.

Challenging but Rewarding Terrain
The trek offers diverse landscapes, from lush forests to high-altitude lakes, making it a fulfilling journey for adventure seekers and those looking for a spiritual experience.

Sustainable Trekking
The Gosaikunda Trek promotes responsible tourism, with fees contributing to the conservation of the Langtang National Park and supporting local communities along the route.

Comprehensive guide for Gosainkunda lake and Helambu Trek

20-Day Trek – Quick Guide
📍 Max Altitude: 5,416m (Gosaikunda Lake) | 🎯 Difficulty: Moderate to Challenging | 🍂 Best Season: Spring (Mar-May) & Autumn (Sep-Nov) | 💰 Cost: $1,700 per person

Itinerary
Day 1-2: Drive to Dhunche, trek to Sing Gompa | Day 3-5: Trek to Gosaikunda Lake, explore the lake and surrounding areas | Day 6-9: Acclimatization, visit Helambu and Laurebina Pass | Day 10-13: Trek through Tharepati, Melamchi, and Kharidhunga | Day 14-17: Reach Helambu region, explore traditional villages | Day 18-20: Return trek through Dhunche and drive back to Kathmandu

Includes
✅ Meals & teahouse stays | ✅ Guide & porter (with insurance) | ✅ Private transport & permits | ✅ Accommodation in Kathmandu before/after trek

Excludes
❌ Travel insurance & personal gear | ❌ Drinks & tips

Why Trek Here?
✔ Remote, scenic, and culturally rich | ✔ Buddhist monasteries & Himalayan views | ✔ Wildlife & spiritual sites

Packing List for Gosainkunda lake and Helambu Trek

Clothing: Warm layers, trekking pants, waterproof jacket
Footwear: Sturdy trekking boots, extra socks
Gear: Sleeping bag, trekking poles, headlamp
Essentials: Sunscreen, water purification tablets, first-aid kit

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