Trip Budget
USD
1600.0
Trip Duration
18
Trip Grade
Medium
Highest Altitude
4200
Accomodation
Teahouses, Camping and Lodges/Hotels
Transportation
Bus, Jeep
Best Season
⛰ Spring (March-May) , 🍁 Autumn (September-November)
Classical Whole Tsum Valley Trekking Itinerary - Brief Insight
Brief Insights of the Trip
Duration: 18 Days
Trekking Region: Tsum Valley, Manaslu Conservation Area
Maximum Altitude: 4200m (Choshong Viewpoint)
Difficulty Level: Moderate to Challenging
Accommodation: Homestays, lodges, and monasteries
Highlights:
✅ Scenic drive from Kathmandu to Sotikhola, passing lush hills and rivers
✅ Homestay experience with local organic meals in Gongong Village
✅ Stunning views of Budhi Gandaki River, Ganesh Himal, and Shringi Himal
✅ Cultural immersion in traditional Gurung and Tsumpa villages
✅ Exploration of ancient monasteries, including Rachen Monastery and Mu Gompa
✅ Visit to Milarepa Cave, rich in Tibetan Buddhist history
✅ Acclimatization day with a spiritual hike to Galdang Gompa
✅ Breathtaking panoramic views from Choshong and Ghala Viewpoints
✅ Meditation and prayer sessions at Gumba Lungtang with resident nuns
✅ Adventure-filled trails with waterfalls, hanging bridges, and forest paths
Highlights of Classical Whole Tsum Valley Trekking Itinerary
Highlights of the Classical Whole Tsum Valley Trek
- Scenic Drive – Kathmandu to Sotikhola with stunning landscapes and rivers.
- Cultural Immersion – Stay in local villages, interact with welcoming locals.
- Manaslu Conservation Area – Spot rare wildlife and lush flora.
- Majestic Himalayan Views – Ganesh Himal, Shringi Himal, and more.
- Ancient Monasteries & Caves – Visit Rachen Gompa, Milarepa Cave, and Mu Gompa.
- Remote & Off-the-Beaten Path – Peaceful trails, high-altitude villages.
- Breathtaking Viewpoints – Choshong (4200m) & Ghala (3800m).
- Hanging Bridges & Budhi Gandaki River – Thrilling crossings and scenic walks.
- Authentic Local Cuisine – Enjoy traditional meals with organic ingredients.
Outline Itinerary
Detailed Itinerary
Day 1: Kathmandu (1355m) to Sotikhola (Tsuptapsa) (730m)
On the first day, you will depart from Kathmandu, embarking on a scenic 6 to 7-hour drive to Sotikhola. As you travel, you will be captivated by the beautiful landscapes of hilly regions and lush Nepali paddy fields. The route takes you through several vibrant villages and towns, including Dhading Town, Salentaar, and Arughat Bazaar. You’ll catch glimpses of the majestic Budhi Gandaki River flowing alongside the road after passing Salentaar. Upon arrival in Sotikhola, you will settle into your accommodations for the night, resting up for the adventures ahead.
Day 2: Sotikhola to Gongong Village (1000m)
On the second day, you will begin your journey by hiking for approximately 3 hours from Sotikhola to Gongong Village. This leg of the trek offers stunning views of beautiful agricultural fields and charming local trekking trails that wind through the picturesque Nepali hills. You will be welcomed at a cozy homestay owned by your friend, Sushi Baram, and his wife, who will treat you to delicious organic food, including traditional rice dishes. After lunch, you will have the opportunity to explore the village further, including a visit to the longest and highest bridge in the Gorkha district and the nearby Thumi village or Swara Gaun, where you can also visit a local school.
Day 3: Gongong Village to Yaruphant (Topsa) (1170m)
The following day, you will hike for about 1 hour to reach Yaruphant, followed by a short drive and an additional 4 hours of hiking. This day is characterized by stunning views of high rocky mountains and the Budhi Gandaki River. You will enjoy the best accommodations of the entire trek, with a super balcony view that allows you to take in the magnificent landscape. The food served by your host will be delightful, and you will spend the night in a charming cottage nestled above the hills.
Day 4: Yaruphant to Chisopani (1600m)
On the fourth day, you will embark on a 4 to 5-hour hike to Chisopani. This day marks your entry into the Manaslu Conservation Area, where you will traverse through classic Gurung villages and be treated to breathtaking views of the Shringi Himal. The trails will lead you through vibrant landscapes that reflect the unique cultural and natural heritage of the region.
Day 5: Chisopani to Chumling (2386m)
The trek continues as you hike for 7 to 8 hours to reach Chumling, where you will be greeted by stunning waterfalls cascading down the mountainsides, resembling nature’s own artistry. As you enter the Tsum Valley area, you will pass through Lokpa, the first village in the valley. The route follows the Shyar Khola River, with forest trails filled with the melodious songs of birds and the refreshing scents of the surrounding flora.
Day 6: Chumling to Chumchet (3120m)
Day six involves a 4 to 5-hour hike to Chumchet, taking you through beautiful ancient villages and showcasing the remote environment. The hike to Chumchet offers exceptional views of the Ganesh Himal, enhancing your connection to the breathtaking landscapes around you.
Day 7: Chumchet to Choekangparo (3045m)
On the seventh day, you will trek for 5 to 6 hours from Chumchet to Choekangparo. The trails are nothing short of spectacular, giving you the feeling of walking on top of the world. As you navigate the rugged paths, you will experience the breathtaking scenery below, much like soaring as an eagle above the landscape.
Day 8: Acclimatization Day in Choekangparo
This day is set aside for acclimatization, with a 2-hour hike to Galdang Gompa at 3150m. You will enjoy a second night at the wonderful Bio-hotel Khamasangbo, where you will immerse yourself in the local culture, enjoying traditional Tsum Valley food. The hike to the monastery above the village allows you to witness the majestic Himalayan griffon vultures soaring overhead, as well as the beautiful Danphe (Himalayan Monal) gliding through the sky.
Day 9: Choekangparo to Nyiloe (3361m)
On the ninth day, prepare for a 7-hour hike to Nyiloe. You will explore various villages in the upper Tsum Valley, including a visit to the Milarepa Cave, where you will learn about the legendary Tibetan yogi and poet who transformed from a life of vengeance to one of enlightenment. The cave, steeped in spiritual history, will provide a profound connection to the local culture. After lunch, you will visit Rachen Monastery, where you can reflect on your journey.
Day 10: Nyiloe to Mugumba (3800m) and Choshong Viewpoint (4200m)
Day ten begins with a hike to Mugumba, where you will participate in morning prayers and meditation inside the gompa. The trek to Choshong Viewpoint offers one of the most spectacular panoramas, allowing you to witness 360-degree views of the surrounding peaks, including the majestic Ganesh Himal. You will spend the night at Mu Gompa.
Day 11: Mugumba to Choekangparo
On the eleventh day, you will trek back to Choekangparo, a journey of about 7 hours. This day offers another chance to soak in the spiritual vibes of the gompa, as you witness the tranquility of the valley while visiting Chorten Jangchub Namgyal and Mani Chuekhor in Lar village.
Day 12: Choekangparo to Gumba Lungtang (3200m)
You will embark on a 7 to 8-hour hike through forested trails on day twelve, enjoying views of the Ganesh Himal range. The peaceful environment will allow you to connect with nature and appreciate the tranquility of the landscape.
Day 13: Explore Gumba Lungtang
Day thirteen is dedicated to exploration and meditation within Gumba Lungtang. You will participate in morning and evening prayers with the nuns, creating a relaxing and spiritually enriching experience.
Day 14: Hiking to Ghala Viewpoint (3800m)
You will hike for 5 to 6 hours to Ghala Viewpoint, where you will be rewarded with stunning views of the Ganesh Himal to the eastern side and the upper Tsum Valley to the western northern side.
Day 15: Gumba Lungtang to Hripchet Village (3400m)
On day fifteen, you will enjoy a 5-hour hike through lush forests, accompanied by the soothing sounds of nature, including flowing rivers and chirping birds.
Day 16: Hripchet Village to Philim (Totang) (1550m)
The sixteenth day involves a 7 to 8-hour trek to Philim. This village, situated far from the main trails, offers a glimpse into the authentic lifestyle of Nepali farmers, providing a unique experience of remote living.
Day 17: Philim to Dovan (980m)
On the seventeenth day, you will trek from Philim to Dovan, encountering numerous hanging bridges along the way, a testament to the region's stunning geography.
Day 18: Dovan to Kathmandu
The final day of your journey involves an 8-hour drive back to Kathmandu, concluding your unforgettable trekking adventure in the Tsum Valley.
What is included in Classical Whole Tsum Valley Trekking Itinerary
Inclusions:
- Standard quality food (breakfast, lunch, dinner, and snack tea) in clean and hygienic kitchens/restaurants during trekking.
- Best accommodation options, including single rooms in clean hotels with pre-bookings.
- Highly experienced, helpful, open-minded, and friendly guide, including their food, accommodation, salary, equipment, and insurance.
- Porter service (1 porter for every two tourists).
- All transportation in high-standard Jeep services before and after the trek.
- Fees for special restricted area Tsum Valley permit.
- Fees for Manaslu Conservation Area Project (MCAP).
- Comprehensive first aid medical kit.
- Government taxes and office service charge.
- Snacks and energy bars (like Snickers) provided throughout the trek.
- French press coffee available.
- Local cultural homestay experiences and interactions with local people.
What is included in Classical Whole Tsum Valley Trekking Itinerary
Exclusions:
- Travel insurance.
- Hard drinks and soft drinks (e.g., Coke).
- Personal trekking equipment.
- Tips for guides, porters, and drivers.
Trip Map
Benefits of Classical Whole Tsum Valley Trekking Itinerary
Comprehensive guide for Classical Whole Tsum Valley Trekking Itinerary
Classical Whole Tsum Valley Trek
- Duration: 18 Days
- Difficulty: Moderate to Challenging
- Best Time: Autumn (Sept-Nov) & Spring (Mar-May)
Highlights
- Scenic drive through lush landscapes and villages.
- Stay with locals in homestays for cultural immersion.
- Explore ancient monasteries, caves, and breathtaking viewpoints.
- Stunning views of Ganesh Himal and Shringi Himal.
Inclusions
- Experienced guide & porter service
- Accommodation (clean lodges, homestays)
- Food, snacks, & energy bars
- Transportation and permits
Exclusions
- Travel insurance
- Personal equipment
- Tips for staff
Packing List for Classical Whole Tsum Valley Trekking Itinerary
Packing List Inclusions
Clothing
- Lightweight trekking boots
- Waterproof jacket and pants
- Warm layers (fleece, down jacket)
- Comfortable trekking pants and shirts
- Hat, gloves, and scarf
- Sunglasses (UV protection)
- Trekking socks (thermal and regular)
Personal Gear
- Daypack (small backpack for daily use)
- Sleeping bag (if not provided)
- Trekking poles
- Water bottles or hydration system
- Headlamp or flashlight with extra batteries
Health & Safety
- First aid kit (including any personal medications)
- Sunscreen and lip balm with SPF
- Hand sanitizer and wet wipes
- Insect repellent
Miscellaneous
- Camera and memory cards
- Power bank/charger
- Personal toiletries
- Snacks (energy bars, nuts)
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