Tsho Rolpa Trek

Trip Budget USD $900 (per person)

Trip Duration 10 Days

Trip Grade Medium

Highest Altitude 4,500 m

Accomodation Tea Houses, Monastery, Guest House

Transportation Jeep and Bus

Group Size 2 Min - 12 Max

Best Season (March to May) and autumn (September to November)

Tsho Rolpa Trek - Brief Insight

Tsho Rolpa Trekking is a beautiful and moderately challenging trekking route in the Langtang region of Nepal. It takes trekkers through stunning landscapes, Sherpa villages, and offers views of the majestic Himalayan peaks. The trek is famous for its close proximity to Tsho Rolpa Lake, one of the largest glacial lakes in the world. This trek provides an incredible mix of nature, culture, and adventure, with the lake being the highlight of the journey.

Highlights of Tsho Rolpa Trek

Tsho Rolpa Lake: The main highlight of the trek, Tsho Rolpa is one of the largest glacial lakes in Nepal, located at an altitude of 4,580 meters.

Rolwaling Himal: The mountain range where Tsho Rolpa is situated, with peaks like Gauri Sankar (7,134m) and Menlungtse (7,127m) being notable mountains in this region.

Langtang National Park: This national park is a protected area in the central Himalayas and spans over several districts, including the Rasuwa district, where the Rolwaling Valley is located.

Itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu to Simigaon

Day 3: Simigaon to Donga

Day 4: Donga to Beding

Day 5: Acclimatization Day in Beding

Day 6: Beding to Na

Day 7: Visit Tsho Rolpa Lake

Day 8: Beding to Simigaon

Day 9: Simigaon to Kathmandu

Day 10: Departure

What is included in Tsho Rolpa Trek

Meals – Full meals during the trek (breakfast, lunch, and dinner).

Teahouse accommodation – Staying in local teahouses along the route.

Guide – A professional, English-speaking trekking guide.

Porter – A porter to carry personal trekking gear (up to a certain weight limit).

Private Transport – Transportation to and from the trek starting/ending points (from Kathmandu).

Permits – Required permits such as the Langtang National Park Permit and TIMS (Trekkers' Information Management System) card.

Accommodation – Pre- and post-trek hotel accommodation in Kathmandu.

Cultural and natural exploration – Immersion in the local Tamang culture and exploring the stunning natural surroundings.

What is excluded in Tsho Rolpa Trek

Travel Insurance – Personal travel insurance is not included.

Personal Gear – Trekking equipment such as sleeping bags, jackets, trekking shoes, etc., are not provided.

Beverages – Drinks, including bottled water, tea, coffee, alcohol, and other beverages are not included.

Tips – Tips for the guide, porter, and other staff are not included.

International Flights – Flights to and from Kathmandu are not included.

Meals in Kathmandu – Meals in Kathmandu, aside from those provided at the hotel or during the trek, are not covered.

Personal Expenses – Any personal expenses such as souvenirs, snacks, etc., are excluded.

Benefits of Tsho Rolpa Trek

Stunning Scenery – Trek through the beautiful Rolwaling Valley with views of snow-capped peaks like Gauri Shankar and Mt. Tashi Lapsa.

High-Altitude Adventure – Experience a challenging trek with a maximum altitude of 4,000+ meters, ideal for those seeking an authentic Himalayan experience.

Cultural Immersion – Interact with local Sherpa and Tamang communities, learning about their traditions, lifestyles, and Buddhist culture.

Remote Wilderness – Trek in an off-the-beaten-path area with fewer tourists, offering peace and solitude in the mountains.

Tsho Rolpa Glacier Lake – See one of the largest glacial lakes in Nepal, offering unique natural beauty and a sense of achievement.

Wildlife Viewing – Encounter diverse wildlife such as Himalayan tahr, musk deer, and various bird species.

Spiritual Experience – Visit sacred sites like monasteries and prayer flags, offering a chance for personal reflection and peace.

Comprehensive guide for Tsho Rolpa Trek

Max Altitude: 4,850m (Lapchi Base Camp)
🎯 Difficulty: Moderate to Challenging
⏳ Duration: 10 Days
🍂 Best Season: Spring (March–May) & Autumn (September–November)
💰 Cost: Starts from $1200 per person (varies based on services and group size)

The Lapchi Hermitage Trek is an adventurous journey that starts with your arrival in Kathmandu. You’ll spend Day 2 traveling to Lamabagar (2,077m), a 7-8 hour drive. On Day 3, trek to Lumnang Village (2,900m), which will take around 6 hours. On Day 4, the trek continues to Lapchi Village (3,030m), home to the sacred Milarepa Cave and Monastery. On Day 5, hike up to Sephuk (4,600m), where you’ll enjoy panoramic views of the mountains and sacred sites. Day 6 takes you towards the Tibet Border, with stunning landscapes and stupas along the way. Retrace your steps back to Lumnang on Day 7, and on Day 8, trek back to Lamabagar. On Day 9, drive back to Kathmandu, and Day 10 marks your departure for your onward journey.

Includes
✅ Accommodation in Kathmandu & teahouses/lodges during the trek
✅ Meals (Breakfast, Lunch, Dinner) during the trek
✅ Professional Guide & Porter with insurance
✅ Transport (Private vehicle to/from Kathmandu)
✅ Trekking Permits (Restricted Area Permit & TIMS)
✅ First Aid Kit & Emergency Support

Packing List for Tsho Rolpa Trek

Trekking pants, waterproof jacket & pants, thermal underwear, fleece jacket/sweater, down jacket, trekking socks, hat & gloves, waterproof trekking boots, backpack (40-50L), daypack, water bottle, trekking poles, sleeping bag, sleeping pad, headlamp/flashlight, camera & power bank, hygiene kit (toothbrush, soap, etc.), quick-dry towel, toilet paper & wipes, water purifier/tablets, sunscreen & sunglasses, snacks (energy bars, trail mix), passport & copies, trekking permits, travel insurance, cash (Nepali Rupees), bandanas/buffs, maps/guidebook, small lock for backpack, emergency contact.

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