Upper Mustang Classic Trek

Trip Budget USD $2500 (per person)
Trip Duration 19 Days
Trip Grade Medium
Highest Altitude 5,416 m
Accomodation Tea Houses, Monastery, Guest House
Transportation Jeep and Bus
Group Size 2 Min - 12 Max
Best Season (March to May) and autumn (September to November)

Upper Mustang Classic Trek - Brief Insight

The Upper Mustang Classic Trek is a fascinating journey into the remote and culturally rich region of Upper Mustang, located in northern Nepal near the Tibetan border. Known for its dramatic landscapes, ancient Tibetan culture, and unique history, the trek offers an unforgettable experience.

Highlights of Upper Mustang Classic Trek

Explore Lo Manthang – The ancient walled city with a royal palace and rich Tibetan heritage.

Desert-like Landscapes – Experience Mustang’s wind-swept valleys, deep gorges, and red cliffs.


Ancient Monasteries & Caves – Visit Chhoser Caves and centuries-old Buddhist monasteries.

Tibetan Culture & Traditions – Witness colorful festivals, prayer flags, and traditional lifestyles.

Scenic Flight to Jomsom – Enjoy breathtaking aerial views of the Annapurna and Dhaulagiri ranges.


Kali Gandaki Gorge – Trek through the world’s deepest gorge, nestled between towering peaks.


Restricted Region Permit – A special permit ensures an exclusive and less crowded trekking experience.

Outline Itinerary

Detailed Itinerary

Day 1: Arrival in Kathmandu, Nepal
Arrive in Kathmandu and transfer to your hotel for rest and preparation for the trek
Day 2: Kathmandu Sightseeing
Highest Altitude : (1,340m).
Meals : Nepali: Organic Food
Explore Kathmandu’s World Heritage sites, including Swayambhu (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and other ancient Buddhist monasteries
Day 3: Kathmandu to Pokhara
Highest Altitude : (800m).
Fly to Pokhara (25-minute flight) and enjoy the scenic views of the Himalayas. Stay overnight in Pokhara.
Day 4: Pokhara to Lete
Highest Altitude : (2,470m).
Meals : Nepali Food
Take a scenic jeep ride to Lete (2,470m), passing through beautiful landscapes and villages. The journey will take approximately 6 hours.
Day 5: Lete to Samar
Highest Altitude : (3,660m).
Travel by jeep to Samar (3,660m) for 2 hours, and acclimatize by hiking above the village with stunning views of surrounding peaks.
Day 6: Samar to Sangbochen
Highest Altitude : (3,800m).
Meals : Nepali Food
Trek to Sangbochen (3,800m) via Chungshi Rangjung Cave of Guru Rinpoche, a site of great spiritual significance.
Day 7: Sangbochen to Dhakmar
Highest Altitude : (3,820m).
Meals : Nepali: Organic Food
Continue the journey to Dhakmar (3,820m), known for its red cliffs and dramatic landscape.
Day 8: Dhakmar to Lo Manthang
Highest Altitude : (3,750m).
Meals : Nepali: Organic Food
Trek to Lo Manthang (3,750m), the ancient walled city of Mustang, and visit Lho Gyakar Gomba (Ghar Gompa), an important Tibetan Buddhist monastery.
Day 9: Explore Lo Manthang
Meals : Nepali: Organic Food
Spend the day exploring Lo Manthang, visiting the royal palace, holy monasteries, and immersing yourself in the Tibetan culture.
Day 10: Lo Manthang to Choser Village via Thinkar Village
Meals : Nepali: Organic Food
Trek through Thinkar Village to Choser Village, exploring the landscape along the way.
Day 11: Choser – Morning Hike to Kuncholing
Hike to Kuncholing, known for its amazing landscape, before returning to Lo Manthang for the night.
Day 12: Lo Manthang to Yara
Highest Altitude : (3,650m).
Meals : Nepali Food
Trek to Yara (3,650m), a beautiful village offering spectacular views of the surrounding mountains.
Day 13: Yara – Day Hike to Luri Gompa
Meals : Nepali: Organic Food
Take a day hike to Luri Gompa, a sacred Buddhist monastery, and return to Yara for the night.
Day 14: Yara to Tange
Highest Altitude : (3,440m).
Meals : Nepali: Organic Food
Trek to Tange (3,440m), a peaceful village with breathtaking views.
Day 15: Tange to Chuksang
Highest Altitude : (3,063m).
Meals : Nepali: Organic Food
Continue the trek from Tange to Chuksang (3,063m), passing through scenic valleys and Tibetan settlements.
Day 16: Chuksang to Muktinath
Highest Altitude : (3,800m).
Meals : Nepali: Organic Food
Hike through Tetang Village to Muktinath (3,800m), a sacred pilgrimage site for Hindus and Buddhists, and visit the Muktinath Temple.
Day 17: Muktinath to Jomsom via Lupra Village
Trek from Muktinath to Jomsom, passing through Lupra Village with amazing views of the surrounding mountains.
Day 18: Jomsom to Pokhara
Meals : Nepali Food
Take a 7-hour jeep ride from Jomsom to Pokhara for a relaxing evening.
Day 19: Pokhara to Kathmandu
Fly back to Kathmandu and spend the night before your departure the next day.

What is included in Upper Mustang Classic Trek

  1. Food – Breakfast, lunch, and dinner are provided at clean and hygienic hotels, tea houses, and homestays along the trek.

  2. Accommodation – Comfortable and clean rooms are provided in hotels, tea houses, and homestays throughout the journey.

  3. Special Restricted Area Permit – The fee for the special permit required to enter the Upper Mustang region is included.

  4. Annapurna Conservation Area Permit – The permit fee for the Annapurna Conservation Area is included.

  5. Land Transportation – All necessary land transportation, including jeep services, is provided.

  6. English-Speaking Guide – A knowledgeable and helpful English-speaking guide with expertise in Mustang’s language and culture will accompany you.

  7. Porter Services – One porter is provided for every two trekkers to assist with carrying luggage.

  8. Guide and Porter Insurance – Comprehensive insurance coverage is included for both the guide and the porter during the trek.

  9. Flight Tickets – Flight tickets for the journey to and from Jomsom are included.

  10. Government and Local Taxes – All required government taxes and local taxes are covered.

  11. Emergency Evacuation – Arrangements for emergency helicopter evacuation are included (emergency evacuation costs will be covered by your travel insurance).

What is included in Upper Mustang Classic Trek

1.Wifi


2.hot shower


3.Donation


4.food and accommodation in kathmandu and pokhara 


5.Hard drinks and cold drinks


6.Tips to the guide and porters at end of the trek

Benefits of Upper Mustang Classic Trek

Cultural Immersion – Experience authentic Tibetan culture, traditions, and lifestyle in one of the most remote regions of Nepal. Visit ancient monasteries, walled villages, and interact with the local Lobas people, preserving their heritage.

Stunning Landscapes – Trek through desert-like terrain with dramatic valleys, red cliffs, and rugged, wind-swept landscapes that offer unparalleled beauty and an otherworldly feel. The trek also offers stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges.

Historical Sites – Explore ancient Tibetan Buddhist monasteries and sacred caves like the Chhoser Caves, where you’ll feel connected to history and spirituality. Lo Manthang, the ancient capital, is a highlight of this rich cultural heritage.

Less Crowded Trek – The region is a restricted area, ensuring fewer trekkers and a more peaceful, exclusive experience. You'll have the trails and views largely to yourself compared to other popular trekking destinations in Nepal.

Trekking at High Altitudes – For those seeking a challenging trek, this journey offers a chance to trek at high altitudes with views of the world’s deepest gorge (Kali Gandaki Gorge) and the high-altitude Thorung La Pass (5,416 meters). This adds a sense of achievement and adventure.

Adventure and Spirituality Combined – It’s a unique blend of physical challenge and spiritual discovery. The trek allows you to connect with nature, the Himalayan culture, and the Buddhist spiritual atmosphere of the region.

Scenic Flights – Enjoy the thrill of flying into Jomsom with spectacular aerial views of the Himalayas. The flight itself is a highlight of the trip.

Exclusivity with Safety – The trek offers an off-the-beaten-path experience with all necessary logistics, including an experienced guide, porter, and emergency evacuation arrangements, ensuring safety while allowing you to enjoy the adventure.

Support for Local Economy – By trekking in this remote region, you support the local economy, including the hospitality industry in tea houses, homestays, and local businesses. It’s a way to contribute to the sustainable development of the region.

Physical Fitness and Mental Growth – The trek challenges you physically and mentally, improving your endurance and resilience, while also offering a sense of tranquility and peace as you journey through such a stunningly remote and spiritual landscape

Comprehensive guide for Upper Mustang Classic Trek

📍 Max Altitude: 4,000m (Lo Manthang)

🎯 Difficulty: Moderate
🍂 Best Season: Spring (Mar-May) & Autumn (Sep-Nov)
💰 Cost: $2,500 per person

19-Day Upper Mustang Trek Itinerary

The trek begins with your arrival in Kathmandu, Nepal, where you'll transfer to your hotel and rest to prepare for the adventure ahead. On the second day, you’ll explore the UNESCO World Heritage sites in Kathmandu, including Swayambhu Stupa (Monkey Temple)Boudhanath StupaPashupatinath Temple, and other ancient Buddhist monasteries. On Day 3, you will fly to Pokhara (a 25-minute flight), enjoying stunning aerial views of the Himalayas. Upon arrival, you’ll spend the night in this serene lakeside city. The next day, Day 4, you will embark on a scenic 6-hour jeep ride to Lete (2,470m), passing through beautiful landscapes and small villages, and setting the stage for the trek ahead.

On Day 5, after a 2-hour jeep ride, you’ll arrive in Samar (3,660m), where you’ll have the opportunity to acclimatize by hiking above the village, offering spectacular views of surrounding peaks. On Day 6, the trek continues to Sangbochen (3,800m), passing the Chungshi Rangjung Cave of Guru Rinpoche, which holds significant spiritual value. Day 7 takes you from Sangbochen to Dhakmar (3,820m), known for its striking red cliffs and fascinating landscape, providing a unique visual experience. On Day 8, you’ll trek to Lo Manthang (3,750m), the ancient walled city of Mustang, passing by the Lho Gyakar Gomba (Ghar Gompa), an important Tibetan Buddhist monastery.

On Day 9, you’ll explore Lo Manthang, visiting the royal palace and several holy monasteries, experiencing the unique Tibetan culture of this remote region. On Day 10, you will trek to Choser Village via Thinkar Village, taking time to explore the surrounding landscapes. The following day, Day 11, you’ll embark on a morning hike to Kuncholing, a spot known for its breathtaking landscapes, before returning to Lo Manthang for the night. On Day 12, you’ll travel to Yara (3,650m), a village offering picturesque views of the surrounding mountains.

On Day 13, you’ll take a day hike to Luri Gompa, a sacred Buddhist monastery, and return to Yara for the night. Day 14 takes you from Yara to Tange (3,440m), a peaceful village with incredible views. On Day 15, you’ll trek from Tange to Chuksang (3,063m), passing through scenic valleys and Tibetan settlements. The next day, Day 16, you’ll hike to Muktinath (3,800m), a sacred pilgrimage site for Hindus and Buddhists, where you will visit the famous Muktinath Temple.

On Day 17, you’ll trek from Muktinath to Jomsom, passing through Lupra Village and enjoying the stunning mountain views. Day 18 is a 7-hour jeep ride from Jomsom to Pokhara, where you will relax at your hotel and reflect on the journey. Finally, on Day 19, you’ll fly back to Kathmandu for your final night in Nepal before preparing for your departure the next day.


Packing List for Upper Mustang Classic Trek


Essential Gear: Trekking boots (waterproof), warm jacket (down or synthetic), light fleece or sweater, waterproof jacket and pants, trekking poles, sleeping bag (4-season), water bottle or hydration system, sunglasses (UV protection), hat or cap (sun protection), gloves (light and warm), scarf or neck gaiter.

Clothing: Moisture-wicking base layers (tops and bottoms), trekking pants and shorts, thermal underwear, wool socks (4-5 pairs), comfortable t-shirts (2-3), extra layers for warmth (optional).

Health & Safety: First aid kit (including personal medications), high-altitude medication (Diamox, if prescribed), hand sanitizer and wet wipes, sunscreen (SPF 30 or higher), lip balm with SPF, anti-bacterial ointment, insect repellent.

Personal Items: Camera and extra memory cards, power bank (for charging devices), toiletries (toothbrush, toothpaste, etc.), trekking map (provided by the company), travel documents (passport, insurance, permits), snacks (energy bars, nuts, etc.), small travel bag (for short hikes or day trips).

Optional Items: Gaiters (for snow or mud), lightweight backpack (for day hikes), book or journal, binoculars (for wildlife spotting).

Explore stunning destinations and start your adventure today! Book your dream getaway now and unlock exclusive deals on our top travel packages.