Humla · 11 Days
Simikot Raling Monastery Cultural Trek - 11 Days
Duration
11 Days
Max Altitude
3,930m (12,890 ft)
at Raling Gompa
Grade
Moderate
Lodging
Tented camping + home-stays + 3-star hotels in cities
Overview
The Simikot Raling Monastery Cultural Trek is a short cultural circuit through the Nhin Valley in Humla district, north-west Nepal. Over 11 days you fly in to Simikot, walk a loop through the Nyinba Buddhist villages and visit Raling Gompa - one of the oldest functioning Buddhist monasteries in the western Himalaya. Maximum altitude is a manageable 3,930m and no high passes are crossed.
This is a soft-camping plus home-stay trek with a strong cultural focus. The Nyinba people are a Tibetan ethnic group practising Nyingmapa Buddhism, polyandry and yak-based agriculture. The trek is short by Humla standards - perfect for trekkers who want the Tibetan border-country feel without the 22-day commitment of Limi. If your departure overlaps with the Saga Dawa festival (Buddha's birthday, fourth Tibetan lunar month) we can time the visit to Raling for the celebrations.
Highlights
- Visit Raling Gompa - one of the oldest Nyingmapa monasteries in the western Himalaya
- Trek through the Nyinba villages of the Nhin Valley
- See Milarepa's Cave - sacred to Tibetan Buddhists
- Views of Crystal Peak and the Changla Himal range
- Time your trek to the Saga Dawa festival (May-June) for monastery celebrations
- Experience Nyinba polyandrous Tibetan-Buddhist culture
- Walk historic Humla salt-trade routes
- No high passes, no technical ground - cultural focus throughout
- Soft camping plus home-stays in traditional Nyinba houses
- Genuine far-west remoteness with manageable duration
Itinerary
Day 1
Arrival in Kathmandu (1,300m)
🍽 Welcome dinner
Day 1
Arrival in Kathmandu (1,300m)
🍽 Welcome dinner
Day 2
Kathmandu sightseeing and permit day
🍽 Breakfast
Day 2
Kathmandu sightseeing and permit day
🍽 Breakfast
Day 3
Fly Kathmandu to Nepalgunj (150m)
⏱ 1-hour flight
🍽 Breakfast, Dinner
Day 3
Fly Kathmandu to Nepalgunj (150m)
⏱ 1-hour flight 🍽 Breakfast, Dinner
Day 4
Fly Nepalgunj to Simikot (3,500m), trek to Buraunse
⏱ 50-minute flight + 3-4 hours trek
🍽 Breakfast, Lunch, Dinner
Day 4
Fly Nepalgunj to Simikot (3,500m), trek to Buraunse
⏱ 50-minute flight + 3-4 hours trek 🍽 Breakfast, Lunch, Dinner
Day 5
Buraunse to Nimatang
⏱ 4 hours
🍽 Breakfast, Lunch, Dinner
Day 5
Buraunse to Nimatang
⏱ 4 hours 🍽 Breakfast, Lunch, Dinner
Day 6
Nimatang to Raling Gompa (3,930m)
⏱ 3-4 hours
▲ 3,930m
🍽 Breakfast, Lunch, Dinner
Day 6
Nimatang to Raling Gompa (3,930m)
⏱ 3-4 hours ▲ 3,930m 🍽 Breakfast, Lunch, Dinner
Day 7
Raling Gompa to Bargaun
⏱ 4 hours
🍽 Breakfast, Lunch, Dinner
Day 7
Raling Gompa to Bargaun
⏱ 4 hours 🍽 Breakfast, Lunch, Dinner
Day 8
Bargaun to Karpunath
⏱ 3-4 hours
🍽 Breakfast, Lunch, Dinner
Day 8
Bargaun to Karpunath
⏱ 3-4 hours 🍽 Breakfast, Lunch, Dinner
Day 9
Karpunath to Simikot
⏱ 5 hours
🍽 Breakfast, Lunch, Dinner
Day 9
Karpunath to Simikot
⏱ 5 hours 🍽 Breakfast, Lunch, Dinner
Day 10
Fly Simikot-Nepalgunj-Kathmandu
⏱ 2 flights
🍽 Breakfast, Lunch
Day 10
Fly Simikot-Nepalgunj-Kathmandu
⏱ 2 flights 🍽 Breakfast, Lunch
Day 11
Departure
🍽 Breakfast
Day 11
Departure
🍽 Breakfast
Ready to walk this?
Enquire now →What's included
Included
- Round-trip Kathmandu-Nepalgunj-Simikot flights
- All airport pickups and drops
- 3 nights' Kathmandu accommodation (3-star, BB plan)
- 2 nights Nepalgunj hotel
- Humla Restricted Area Permit
- Senior English-speaking guide
- Full kitchen crew (cook + kitchen helpers)
- Porters or mules for baggage
- All camping equipment (tents, sleeping pads, dining tent, toilet tent, kitchen tent)
- Home-stay nights in Nyinba villages
- Three meals a day plus tea and snacks throughout
- Boiled drinking water daily
- Kathmandu Valley UNESCO sites tour
- Company duffel bag and first-aid kit
- All government taxes
Not included
- Nepal visa fee
- International airfare
- Travel insurance with helicopter rescue (recommended)
- Lunch and dinner in Kathmandu
- Personal trekking equipment
- Hot showers, charging, sat-phone calls
- Alcohol and bottled drinks
- Tips for the camping crew
- Any cost arising from flight delays or weather
Trek guide
Nhin Valley and the Nyinba
The Nhin Valley is a side valley of Humla running south-east from Simikot. The Nyinba ("inner") people are a small Tibetan ethnic group practising Nyingmapa Buddhism and traditional polyandry (one wife, multiple brother-husbands). The valley has been continuously Buddhist since at least the 8th century.
Raling Gompa
Founded in the 8th century (some sources earlier), Raling Gompa is one of the oldest functioning Nyingmapa monasteries in the western Himalaya. It sits at 3,930m in a side valley above Bargaun. The current main temple was rebuilt in the 16th century.
Saga Dawa Festival
If your trek overlaps with the fourth Tibetan lunar month (typically late May to mid-June), we can time your visit to Raling for the Saga Dawa celebrations - the festival commemorating Buddha's birth, enlightenment and death. Monks perform cham masked dances and the community gathers from across the valley.
Milarepa's Cave
A small cave on the trail, said to have been used by the 11th-century Tibetan yogi Milarepa during his pilgrimage to Mt Kailash.
Acclimatisation
Maximum altitude is 3,930m. Standard ascent rules are easily met. The day spent in Simikot on arrival serves as the acclimatisation day.
Permits
- Humla Restricted Area Permit (USD 50 for the first week)
- Minimum two trekkers required
We arrange both in advance.
Best Season
- Spring (April-June): Mild days, Saga Dawa festival window in May-June
- Summer (July-August): Rain shadow keeps the valley relatively dry
- Autumn (September-October): Clearest visibility, cold nights
Winter (Nov-Mar) is not possible - Simikot flights become unreliable.
Fitness
Moderate. 11 days total, only 6 days of walking, maximum altitude 3,930m. Suitable for first-time Himalayan trekkers with reasonable hill fitness. 2-3 months of training.
Packing list
Clothing: Down jacket -5C, fleece mid-layer, soft-shell jacket, hard-shell waterproof, soft-shell trousers, 3 trekking shirts, 2 trousers, thermal base layers, 4 pairs socks, beanie, sun hat, neck buff, insulated and liner gloves
Footwear: Waterproof trekking boots, gaiters, camp shoes
Accessories: 30L daypack, 70L duffel for porter, -5C sleeping bag, trekking poles, headlamp + spare batteries, polarised sunglasses, 2L water capacity, water purification, power bank, hand sanitiser
Documents: Passport, Nepal visa, insurance, 4 passport photos, copies of permits
Medical: Diamox 250mg (precautionary), painkillers, antihistamines, ORS, blister care, SPF 50+ sunscreen, lip balm, personal medications
Frequently asked questions
Is this trek as remote as Limi Valley?
When is Saga Dawa?
Can I combine this with Rara Lake?
Do I need prior trekking experience?
How reliable are the Simikot flights?
Are home-stays clean?
Can women travel alone on this trek?
How cold does it get?
Is the monastery photographable?
Are permits hard to get?
Still have questions? Talk to a guide →
Why book this with us
Senior local guides. Small groups. Honest pricing.
- Departures led by a guide who grew up in the region.
- Max 8 trekkers per group — no convoys.
- 100% Nepali-owned. Profit stays in the valleys.
- Free cancellation up to 30 days before departure.
- Permits, internal flights and TIMS handled by us.
- 24/7 in-country support during your trek.